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The purpose of this site is to present the ancient teachings of self-awareness through yoga meditation in the simplest terms
possible, so that all may understand and benefit, while preserving a quality and depth, which allows one to attain direct
experience of the highest.
Yoga Sutras: Yogash chitta vritti nirodhah. Tada drashtuh svarupe avasthanam.
Yoga
is the mastery of the activities of the mind-field. Then the seer rests in its true nature.
In your meditation today....
May
your body be still and comfortable....
May your head, neck and trunk be aligned....
May your breath be smooth, slow,
serene, and with no pauses....
May the flow of thoughts in your mind not disturb you....
May your meditation today bring
you peace, happiness and bliss...
Special Offer
The Yoga and Meditation offers relief from a host of chronic ailments. Thousand of people have benefitted from
this site and personal care and guidance. Please feel absolutely free to send an email, contact opersonally, telephonically
or through post.
Hours: 5.30 to 7.30 in the morning and evening.
Other times by appointment.
How To Order
Contact telephone number +91 0120 26061xx
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Ashtanga Yoga Peetha
SRB 43A Ground Floor
Shipra Reivera Apartments
Gyankhand III
Indirapuram
Ghaziabad India
Phone: +91 0120 26061xx
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